Lauren Conrad Shows Off Her Toned Physique
With all the drama going down on The Hills, it’s a wonder any of the girls have time to work out. In fact, Lauren Conrad didn’t—until a friend took her to a Nike store and convinced her to buy a complete workout wardrobe.
Conrad, 21, shows off the results on her regimen—twice-a-week weight training, running and kickboxing, along with a fish-and veggie-friendly diet—on the January 2008 cover of Shape magazine. And they say you can’t get buff from shopping.
As for her diet: “I used to love fast food,†she admits, “Now I eat six small meals a day consisting mostly of fish, beans, and other protein, along with veggies.â€

i was wondering where i could get the tennis shoes she was wearing in that article they were so cute!
Comment by shoes — February 28, 2008 @ 6:58 pm
i was wondering where i could find the shoes that lc wore in the article in shape with her all white outfit. i loved thoes shoes!
Comment by clair — February 28, 2008 @ 7:00 pm
i was wondering where i could get the shoes lauren wore in the pictures that went with her srticle in shape about the 6 moves that changed her body. they were so cute !
Comment by claire — February 28, 2008 @ 7:02 pm