December 3, 2007

Lauren Conrad Shows Off Her Toned Physique

Lauren ConradWith all the drama going down on The Hills, it’s a wonder any of the girls have time to work out. In fact, Lauren Conrad didn’t—until a friend took her to a Nike store and convinced her to buy a complete workout wardrobe.

Conrad, 21, shows off the results on her regimen—twice-a-week weight training, running and kickboxing, along with a fish-and veggie-friendly diet—on the January 2008 cover of Shape magazine. And they say you can’t get buff from shopping.

As for her diet: “I used to love fast food,” she admits, “Now I eat six small meals a day consisting mostly of fish, beans, and other protein, along with veggies.”


Posted in Celebrity Living by Veronica at 1:07 pm. You may also be interested in reading Lauren Conrad: Celebrity Carnival Cutie, Lauren Conrad Wants to Produce, Lauren Conrad: Book Signing Babe, which may be related to this entry.

3 Comments »

  1. i was wondering where i could get the tennis shoes she was wearing in that article they were so cute!

    Comment by shoes — February 28, 2008 @ 6:58 pm

  2. i was wondering where i could find the shoes that lc wore in the article in shape with her all white outfit. i loved thoes shoes!

    Comment by clair — February 28, 2008 @ 7:00 pm

  3. i was wondering where i could get the shoes lauren wore in the pictures that went with her srticle in shape about the 6 moves that changed her body. they were so cute !

    Comment by claire — February 28, 2008 @ 7:02 pm

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